My Services

SERVICES  OFFERED

Sessions are typically scheduled once a week.

I offer phone and video based therapy to meet your scheduling needs.

Deciding to invest time and resources into your healing and wellness is an incredible act of triumph for anyone who has experienced trauma and oppression. I strive to make therapy available to all and offer sliding scale and reduced rates based on financial need and my availability. If you have an insurance provider you may contact them to determine if you have out of network coverage that can provide reimbursement. 

Questions to ask your insurance company

Image by Caleb George

Individual therapy uses the relationship as its foundation. We cannot heal in isolation. Having a space to feel seen and heard is vital to growth and change. My approach to therapy focuses on creating opportunities for insight, enhancing relaxation and coping skills, and body-based healing techniques. Areas of focus include:

  • PTSD and trauma

  • LGBTQ+ and queer identity

  • Gender identity

  • Life transitions 

  • Coping with the impact childhood trauma in adulthood

  • Coping with the impact of immigration

  • White racial identity development and grappling with white privilege for white people

Individual therapy uses the relationship as its foundation. We cannot heal in isolation. Having a space to feel seen and heard is vital to growth and change. My approach to therapy focuses on creating opportunities for insight, enhancing relaxation and coping skills, and healing techniques from my training in EMDR and Sensorimotor Psychotherapy. Areas of focus include:

  • PTSD and trauma

  • LGBTQIA+ and queer identity

  • Gender identity

  • Life transitions 

  • Autism 

  • Neurodivergence

  • Coping with the impact childhood trauma in adulthood

  • Coping with the impact of immigration

  • Estrangement and partial estrangement

  • White racial identity development and grappling with white privilege for white people

My rate is $200 for a 45 minute session.

Relationship therapy is offered to partners in relationship to enhance communication and work through difficult issues. I offer relationship that is affirming of LGBTQ+, queer, kink, and poly relationships.

Areas of focus include:

  • PTSD and trauma in one or more partners

  • LGBTQIA+ and queer identity

  • Gender identity

  • Transitions in identity in one or more partners

  • Life transitions 

  • Trust and boundaries

My rate is $250 for a 55 minute session and triads/multiple partners are +$50 for each additional partner.

 
 

Clinical supervision is available to LCSWs. Supervision offered is trauma-informed and focused on reducing stress and increasing a sense of mastery, particularly around issues of trauma and oppression. Other areas of focus include: 

  • Understanding and working with trauma and PTSD

  • Working with adult survivors of childhood sexual abuse

  • Using an anti-oppressive and anti-racist lens

  • Substance use and other forms of extreme coping

  • Suicidal ideation

My rate is $150 per hour.